A bruise is a type of minor hematoma of the tissues which occurs when the capillaries and also often the venules are damaged due to trauma. This visible result of this damage is often referred to in the medical community as a contusion, caused by internal bleeding into extracellular space. Many times people ask their medical providers how can their diet affect their susceptibility to bruising easily?
Iron deficiencies are often called and referred to in the medical community as anemia. This is because the blood is thinned and can cause a person to become easier to bruise. Easier then normal bruising should be closely monitored because with thin blood even the slightest little bump can cause internal bleeding below the surface of the skin. Sometimes people who bruise easily do so because of an underlying factor.
Make no mistake about it, bruising is generally associated with pain due to the fact that the areas in which are affected by the bruising can often times be very sensitive to touch and be extremely sore. There are different levels of severity of bruises, and so there are different classifications as well. Light bruises are generally small bruises which heal completely within about two weeks. Moderate to severe bruises however are caused by more severe trauma and can include internal bruising accompanied by some form of internal bleeding.
A persons diet can also spark an increased risk of bruising to the body more easily then normal. If a person suffers from anemia, or rather has had a very low level of iron in their blood and diet; this can cause their body to bruise more easily then others.
Bruises are also often referred to as a contusion. This is because bruises are caused by a form of internal bleeding into extracellular space and tissues. Frequent, unexplained bruising can be a direct result of an important underlying medical factor unseen or unnoticed by anyone not a doctor.
Vascular disorders can cause formations of bruises to appear easier then usual as well. There are even certain severe allergies which can cause a person to bruise easily. Both of these can be treated by a physician with the use of prescription drugs that are taken regularly.
Leukemia and other forms of cancer can sometimes display itself at first to a person as a problem by causing the sufferer of it to easily bruise. Not only does leukemia affect the blood, but also the bone marrow as well. Also meningococcal infections cause a person to bruise more severely and easily then normal as well.
By maintaining a proper diet, and getting the proper protein, iron, and vitamins needed by the body, a person can decrease their chances of easy bruising. This can also help to maintain their health and help their physician rule out possibilities of some disorder causing the bruising. Always make certain to eat healthy and to maintain a diet with adequate levels of iron, vitamins, and proteins to help lessen your chances of easy bruising.
First determine a well balanced diet that provides for your nutritional needs, and then take a further step and start following the all natural Bruises Be Banned daily supplement program. This supplement program has been proved by people all over the world to help prevent bruising easily altogether.
Iron deficiencies are often called and referred to in the medical community as anemia. This is because the blood is thinned and can cause a person to become easier to bruise. Easier then normal bruising should be closely monitored because with thin blood even the slightest little bump can cause internal bleeding below the surface of the skin. Sometimes people who bruise easily do so because of an underlying factor.
Make no mistake about it, bruising is generally associated with pain due to the fact that the areas in which are affected by the bruising can often times be very sensitive to touch and be extremely sore. There are different levels of severity of bruises, and so there are different classifications as well. Light bruises are generally small bruises which heal completely within about two weeks. Moderate to severe bruises however are caused by more severe trauma and can include internal bruising accompanied by some form of internal bleeding.
A persons diet can also spark an increased risk of bruising to the body more easily then normal. If a person suffers from anemia, or rather has had a very low level of iron in their blood and diet; this can cause their body to bruise more easily then others.
Bruises are also often referred to as a contusion. This is because bruises are caused by a form of internal bleeding into extracellular space and tissues. Frequent, unexplained bruising can be a direct result of an important underlying medical factor unseen or unnoticed by anyone not a doctor.
Vascular disorders can cause formations of bruises to appear easier then usual as well. There are even certain severe allergies which can cause a person to bruise easily. Both of these can be treated by a physician with the use of prescription drugs that are taken regularly.
Leukemia and other forms of cancer can sometimes display itself at first to a person as a problem by causing the sufferer of it to easily bruise. Not only does leukemia affect the blood, but also the bone marrow as well. Also meningococcal infections cause a person to bruise more severely and easily then normal as well.
By maintaining a proper diet, and getting the proper protein, iron, and vitamins needed by the body, a person can decrease their chances of easy bruising. This can also help to maintain their health and help their physician rule out possibilities of some disorder causing the bruising. Always make certain to eat healthy and to maintain a diet with adequate levels of iron, vitamins, and proteins to help lessen your chances of easy bruising.
First determine a well balanced diet that provides for your nutritional needs, and then take a further step and start following the all natural Bruises Be Banned daily supplement program. This supplement program has been proved by people all over the world to help prevent bruising easily altogether.
About the Author:
Jan Doan, the "Doctor of Bruiseology" is renowned as the sole author to have authored a complete reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising
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