Monday, December 2, 2013

Tips For Those Just Joining An MMA Gym

Tips For Those Just Joining An MMA Gym

By Rod Bourgoine


If you want to learn mixed martial arts, but you have little or no experience with any type of martial art, joining an MMA gym might make you nervous. Beginners often think they shouldn't join an MMA gym until they are already in great shape and are experienced with at least one martial art. This is definitely not the case, as an MMA gym can be the perfect place to learn a wide variety of skills as well as the essential piece of the puzzle, which is learning how to mix up these skills and fight successfully.

Be prepared to take a mix of classes in order to become a good MMA fighter. You will need to take strength and conditioning classes, as well as different types of martial arts. A good mix for a beginner might include Brazilian Jiu-Jitsu training and boxing classes. Both of these are essential skills for an MMA fighter, and after you have learned some solid moves from these classes, you can add some Muay Thai classes and a Judo class or an MMA class that teaches you how to integrate skills in the ring. Because you will need to take a variety of classes, look for a San Diego MMA gym that offers you unlimited classes for one low rate.

Before hitting the gym, you don't need to spend hundreds of dollars on gear, but you do need a few protective items, such as a mouth guard and cup. Special clothes aren't needed either, but a rash guard is not a bad idea as these protect the skin from mat burns and chafing, as well as improving hygiene at the gym. Other types of gear usually can be borrowed at the gym but eventually you will want to invest in gloves and shin guards. There are several different types of gloves and your instructors can help you find good items.

If you wish to join an MMA gym in San Diego but aren't sure which one is right for you, visit a few to find the one that best suits your interests and needs. Some gyms offer prospective clients a free one-time training pass, and this allows you to really take a good look at the facility and the trainers. Trainers at an MMA gym will be tough, but the interaction shouldn't look like something out of "Full Metal Jacket." There should be some level of camaraderie that both pushes you to excel but still allows you to enjoy the overall experience.

It is important to note that an MMA gym is not a health club and if you simply want to get into good shape, than consider joining a fitness center. The clients who choose MMA gyms are looking for more than just getting into great shape, although that certainly is a big part of the equation. MMA is a lifestyle, and beginners will get in shape and learn skills from a variety of ancient forms of martial arts.

Beginners are welcome to sign up at The Arena MMA, and the instructors are specialists in helping beginning athletes move from the early stages and prepare them for actual sparring and fighting. Whether your goal is to simply get into the best physical condition possible or you want to consider taking part in amateur or pro fights, The Arena MMA can prepare you. The instructors only ask that all of the members work at a high level and keep up with the training. This means not only are you expected to improve your physical condition, you also need to hone fight skills, and the instructors at this San Diego MMA gym can help.




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