If we all had our way, we'd be 100% healthy and fit throughout our entire lives and able to live a fully independent life well into our 90s. However, this is not reality for millions of older Americans who suffer from the loneliness of isolation, and there is a vast difference between being happily independent and being isolated or shut in. For those in isolation, it might be wise to consider the advantages of moving into a facility for assisted living in San Diego or perhaps a retirement community. Here are just a few of the advantages of assisted living.
1. The Risk Of Mortality Increases In Isolation
While some people who live alone have plenty of social interactions, spending time with friends and family or engaging in various social activities, many seniors have very little contact with others. This isolation has been shown to increase your risk of mortality. Perhaps it's because with fewer social contacts, there's no one around to notice if a person's medical condition has changed, and perhaps there's no easy way to receive medical attention if needed. But, studies also have shown that isolation can lead to increased blood pressure and even increases your risk of some cancers and heart disease.
2. Isolation, Illness & Injuries Are A Bad Combination
If you opt to live at a facility for assisted living in San Diego or Carlsbad, one big advantage is that there is always a staff member available to help you. If you live alone and fall or perhaps suffer from a stroke or a heart attack, help probably isn't close at hand. In addition, the general level of security at most homes for assisted living in San Diego is superior to what you would have at a private house. Not only will you probably be safer in assisted living, you also are bound to feel safer. Many surveys have shown that residents in assisted living feel very safe and secure.
3. Social Interactions Keeps You Mentally Sharp & Happier
There are studies that have indicated that enjoying plenty of social interaction can improve your mental clarity and can slow the progress of dementia. At a facility for assisted living in San Diego County, there are also many daily activities to enjoy and these can improve your mental sharpness as well as your physical health. Depression among older adults is quite common, but tends to be less common when the individual has a strong support system including family and friends. An assisted living facility allows you to enjoy the company of others with very little effort. You don't have to drive yourself anywhere and you don't have to wait for someone to come and pick you up.
For many seniors who still enjoy excellent health and have a wide circle of friends and family for support, assisted living in San Diego isn't something that is needed. However, if you or a loved one does live alone and often has difficulty managing daily chores and personal care, then assisted living can be a better option. Even with in-home care, there might only be the daily visits from a caregiver, and this just isn't the same as having good friends or family around.
There are many options for assisted living in San Diego and Southern California, and there are companies out there that specialize in eldercare placement. The representatives at these firms can take a good look at your physical needs, your budget and what you are hoping to find and come up with a list of options. From there, you need to schedule tours of each assisted living facility and ask plenty of questions about care, daily life, amenities, security and so on. With so many options in the San Diego area, it isn't hard to find a few facilities that make the grade.
1. The Risk Of Mortality Increases In Isolation
While some people who live alone have plenty of social interactions, spending time with friends and family or engaging in various social activities, many seniors have very little contact with others. This isolation has been shown to increase your risk of mortality. Perhaps it's because with fewer social contacts, there's no one around to notice if a person's medical condition has changed, and perhaps there's no easy way to receive medical attention if needed. But, studies also have shown that isolation can lead to increased blood pressure and even increases your risk of some cancers and heart disease.
2. Isolation, Illness & Injuries Are A Bad Combination
If you opt to live at a facility for assisted living in San Diego or Carlsbad, one big advantage is that there is always a staff member available to help you. If you live alone and fall or perhaps suffer from a stroke or a heart attack, help probably isn't close at hand. In addition, the general level of security at most homes for assisted living in San Diego is superior to what you would have at a private house. Not only will you probably be safer in assisted living, you also are bound to feel safer. Many surveys have shown that residents in assisted living feel very safe and secure.
3. Social Interactions Keeps You Mentally Sharp & Happier
There are studies that have indicated that enjoying plenty of social interaction can improve your mental clarity and can slow the progress of dementia. At a facility for assisted living in San Diego County, there are also many daily activities to enjoy and these can improve your mental sharpness as well as your physical health. Depression among older adults is quite common, but tends to be less common when the individual has a strong support system including family and friends. An assisted living facility allows you to enjoy the company of others with very little effort. You don't have to drive yourself anywhere and you don't have to wait for someone to come and pick you up.
For many seniors who still enjoy excellent health and have a wide circle of friends and family for support, assisted living in San Diego isn't something that is needed. However, if you or a loved one does live alone and often has difficulty managing daily chores and personal care, then assisted living can be a better option. Even with in-home care, there might only be the daily visits from a caregiver, and this just isn't the same as having good friends or family around.
There are many options for assisted living in San Diego and Southern California, and there are companies out there that specialize in eldercare placement. The representatives at these firms can take a good look at your physical needs, your budget and what you are hoping to find and come up with a list of options. From there, you need to schedule tours of each assisted living facility and ask plenty of questions about care, daily life, amenities, security and so on. With so many options in the San Diego area, it isn't hard to find a few facilities that make the grade.
About the Author:
Rue Nichols enjoys reading home health care blogs. For more information about assisted living facilities in San Diego or for expert help searching board and care Carlsbad services, please check out the CarePlacement.com website now.
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