Monday, April 28, 2014

How Can You Get Immediate Relief For Gout Without Medication?

How Can You Get Immediate Relief For Gout Without Medication?

By Diosa Gonzales


Finding immediate pain relief for gout is something that anyone who suffers from the disease has probably looked for on more than one occasion. Gout is a disease caused by high uric acid levels in a person's blood. The uric acid forms into crystals, and then is deposited into joints, tendons, and surrounding tissues causing painful swelling of the joint.

Because gout can be such a painful disease, people who suffer from it are highly motivated to find a way to alleviate their pain. In addition to relieving the pain from this attack of gout, anyone with the disease is also likely to try to find a way to prevent future flare ups. As with any type of disease or illness seeking the advice of your doctor is definitely a good place to start when dealing with gout.

While seeing your doctor is a great starting point, you should make sure that you investigate alternative medicine as well. Specifically there are numerous natural remedies that can help you to get immediate pain relief for gout. Sadly in the modern world many people are far too quick to dismiss natural remedies as being ineffective.

While many people may be quick to dismiss natural remedies, the truth is that many of them are as effective or even more effective than the relief provided by medications.

When deciding what to do about gout pain, the first thing that you need to do is to clean up your diet. You need to avoid any foods that are high in uric acid such as organ meat, fatty red meat, game, shellfish and some fish like sardines, and anchovies.

Staying hydrated is also very important when you have gout. When you are dehydrated your body is less able to flush out excess amounts of uric acid, which means that you are much more likely to have an attack of gout.

One of the most effect natural remedies for gout pain are cherries. Eating at least 20 cherries a day has been shown to have a similar effect on the human body as taking traditional non-steroidal anti-inflammatory drugs. If you are looking for a natural approach and don't want to take an NSAID, then eating cherries is a great option for you.

It's very important that if you are eating cherries for medicinal purposes that you only eat tart cherries. Only tart cherries contain anthocyanins, which is what gives them their anti inflammatory properties.

Taking Vitamin C is also a good idea if you have gout. While it isn't actually a treatment for gout, it can help to lower uric acid levels in your body. Since gout is caused by an excess amount of uric acid, Vitamin C will actually help to treat the cause of gout instead of just the symptoms.

If you are looking for immediate pain relief for gout then you need to consider several factors. You need to clean up your diet, and talk to your doctor. You also need to look into natural remedies. By combining all three of these factors in your approach you can help to improve your quality of life while living with gout.

While you should always talk to your doctor, it's important to realize that you can get fast gout pain relief using a more natural approach. Learning how to make gout pain go away first means learning about how to eat healthier. By avoiding foods that are high in uric acid, like those mentioned earlier, you can help to prevent your gout from flaring up again and again.

Learning about fast gout pain relief will entail you keeping an open mind and following the advice of your doctor. By eating right, taking advantage of the anti inflammatory properties of cherries, and taking your medication you can get your gout under control.

A combination of healthier eating, proper vitamins, pain relieving foods, and traditional medicine can help you to get immediate pain relief for gout.




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