Thursday, January 30, 2014

5 Ways To Get Rid Of Plaque

5 Ways To Get Rid Of Plaque

By Rey Vetangelo


Tooth decay is something that more people need to take more seriously. It is literally the gradual decay of one's teeth and is a process that cannot be reversed only remedied through expensive repairs and replacements of teeth.

Clean teeth that are free from plaque help you to feel more willing to smile and if you are willing to smile then you will be happier. Studies have shown that smiling can actually increase happiness.

Once you have enough plaque, it begins to builds up into tartar. As dangerous as plaque is, tartar is worse. It begins to harden in the spaces between your teeth, making it much harder to remove. It is not just harmlessly sitting there, either. It secretes acid that hurts tooth enamel and forms cavities. If it is not removed, it will lead to gum inflammation and disease.

The entire process of plaque building up can be completed in just 26 hours. If you allow this to happen, calculus may start forming as well. This is when the tartar becomes mineralized onto the teeth, which makes it even harder to remove. At this point, just merely brushing and flossing will not get rid of it.

The only way to avoid tooth decay is by having quality dental hygiene habits. A person can prevent tooth decay from occurring in their own mouths by enacting the following few points of proper oral health and dental hygiene as suggested by their Draper dentist.

The third thing you should do to maintain healthy and plaque free teeth is to go to the dentist regularly. Regular cleanings and checkups will help your teeth to stay as healthy as possible without the hassle and cost of emergency dental care. Visiting your dentist regularly will help you to stay on top of your oral care.

Brushing twice daily is the minimum suggestion for those who wish to prevent tooth decay, but people should remember that they can brush more than twice a day if they so desire. While some cases have shown that over brushing has been harmful to oral health, brushing after every meal is preferable as it will clean the teeth of the leftover food particles and building bacteria that lead to tooth decay.

The element that most people tend to forget is flossing. This is the main source of plaque removal we have at our disposal as plaque and tartar build up in between our teeth where we can't feel it most of the time. Another easy way to prevent the buildup of plaque is to drink plenty of water between means.

As you strive to keep your teeth plaque free, it is a good idea to invest your time into teeth building activities. Start today by making a commitment to brush and floss daily, attend the dentist regularly, and eat foods that are good for you and your teeth!




About the Author:



Share This

No comments:

Post a Comment

Designed By Blogger Templates