Wednesday, January 21, 2015

Learn How To Sleep Better With An Oswego Sleep Medicine Center

Learn How To Sleep Better With An Oswego Sleep Medicine Center

By Cody Rine


Most people in Chicagoland will be falling asleep tonight within minutes of their head hitting the pillow. But others may be counting sheep, stars or snowflakes all night long. The first order of business is to find out what's going on, and this is where Chicago Sleep Medicine Centers come into the picture.

The center will first run some tests to find out what kind of disorder a patient has. Every center has its own sleeping tests and advanced neurodiagnostic methods. Depending on the description of the issues the patient is facing, the center may deploy one or more tests in each case.

A normal person's sleeping rhythms and patterns could end up in disarray due to factors ranging from an improper diet and eating habits to medical disorders or even a lifestyle change. Some common conditions such as snoring, sleep apnea or insomnia are easily resolved through medication or a surgical procedure. The same holds true for narcolepsy, circadian rhythm disorders, excessive sleeping and other such cases at the other end of the spectrum.

However, other cases may just be caused by unhealthy eating habits, stress and a lifestyle that doesn't include enough time for sleeping. Knocking out the lights in such cases using sleeping pills can actually be counter-productive. It doesn't eliminate the root cause, and will merely provide temporary relief. This is not healthy and could even be dangerous in the long run.

The first step towards a proper solution is to run a test like an EEG, PSG or MSLT. The center collects data through these tests before and when the patient falls asleep. The results will then be analyzed by qualified and board-certified professionals at the clinic and can also be sent to the patient's healthcare provider.

It's quite possible that a patient could soon be sleeping peacefully with no medication or surgery. Sometimes, all it requires is a PAP (or CPAP) device that can keep airways open through the night. Chicago area residents having trouble sleeping should immediately consider getting tested at sleep medicine centers, rather than lying awake night after night and making the problem worse.




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