Sunday, August 4, 2013

Through Following The Message In Bible Verses Anxiety Can Be Reduced And Overcome

Through Following The Message In Bible Verses Anxiety Can Be Reduced And Overcome

By Cathy Mercer


It is not uncommon for everybody to feel the effects of anxiousness occasionally, but for some this is much worse than a transitory affair. A considerable number suffer severe episodes, termed attacks, which may worsen to incapacitate a victim. Some are discovering that through continual reading of bible verses anxiety can be beaten.

The lives of many people have become unbearable due to the impact of this condition. The onset of symptoms present themselves and affect people in different ways. Some people are affected by events such as leaving their homes, while others by congested or wide open places. For others it may simply be exposure to certain circumstances in everyday life, a working environment or even certain social situations.

Indications of an attack vary from perspiration, hyperventilation, the shakes, palpitations and cramp in the tummy. In serious instances it can involve pain in the chest similar to a cardiac incident, inability to control the bowels or bladder or even total physical breakdown and irrational behavior. People who have no first hand experience, often fail to comprehend how the condition can have such devastating impact, yet this is the reality for many sufferers.

Cures can vary as much as symptoms and causes. Psychiatric help like cognitive behavioral therapy is one approach, coaching and mentoring another. Drug treatments and hypnosis have also been successful. The simultaneous presence of depression makes it more difficult to detect and manage the condition.

Contemplation of Biblical texts relating to anxiety have been known to help many sufferers through anxious episodes and to more permanent recoveries. Living through some pretty turbulent times many of the leading Biblical figures had serious concerns and worries for which they sought divine guidance. Jesus taught extensively on the subject.

Prophets and leaders from other religious groups also provide extensive guidance on this subject through their writings and teachings. Following are probably some of the better known Biblical passages from the which may prove useful in bringing some peace and calm into the lives of those gripped by their anxieties.

The records within chapter 6 of the Gospel of Matthew, verses 25 to 34, compares the lives of men and birds. The central point is that birds do not plant or harvest crops, but they live, through the grace of God, to prosper and flourish and mankind is provided for in the same way. The narrative further develops a comparison between lilies of the field and the splendor of Solomon asking if through worry and anxiousness one may increase the duration of life.

Many similar passages are to be found in the writings of both the new and old testaments. Luke chapter 12 and the Philippians chapter 4 may prove particularly calming and reassuring to an anxious soul. The book of Psalms is also full of inspirational words with Psalm 23 and 55 being especially famous. These and many others can provide a tremendous lift to people plagued by the worries and pressures of this world.

A reputable life application Bible or alternatively a specialized Biblical reference website is the only additional resource required to locate these and more inspirational readings. It is reassuring to realize that in this high tech world, through an ancient book of bible verses anxiety can be treated and healed.




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